Life Extension
Life Extension Hair, Skin & Nails Collagen Plus Formula EU - 120 Tablets
Regular price 15.049 FtUnit price125 Ft / itemUnavailableSolgar
Solgar Kangavites Chewable Vitamin C, Orange - 90 Lozenges
Regular price 5.719 FtUnit price64 Ft / itemUnavailableMyVita
MyVita Biotin 2500 mcg - 60 Gummies
Regular price 3.229 FtUnit price54 Ft / itemUnavailableKenay
Kenay Vitamin B12 MecobalActive® - 300 Capsules
Regular price 11.259 FtUnit price38 Ft / itemUnavailableVitaler's
Vitaler's Silibiotin - Hair, Skin, Nails - 180 Tablets
Regular price 2.969 FtUnit price16 Ft / itemUnavailablePharmovit
Pharmovit Multivit Max Complex Active - 60 Capsules
Regular price 4.289 FtUnit price71 Ft / itemUnavailableVitaler's
Vitaler's Vitamin D3 2000 IU K2-MK7 75 mcg, drops - 30 ml
Regular price 3.999 FtUnit price1.333 Ft / 10mlUnavailableFormeds
Formeds Powder B Cardio - 39,6 g
Regular price 3.779 FtUnit price9.543 Ft / 100gUnavailableMito Pharma
Dr Enzmann Vitamin C MSE matrix 500 mg - 180 Tablets
Regular price 21.499 FtUnit price119 Ft / itemUnavailableLife Extension
Life Extension Super Vitamin E 268 mg - 90 Softgels
Sale price 9.899 Ft Regular price 11.649 FtUnit price110 Ft / itemUnavailableMedverita
Medverita NADH 20 mg - 60 Capsules
Regular price 8.599 FtUnit price143 Ft / itemUnavailableBestLab
BestLab BestLife (Antioxidants) - 60 Capsules
Regular price 19.559 FtUnit price326 Ft / itemUnavailableLife Extension
Life Extension Vitamin C 24-Hour Liposomal Hydrogel™ - 60 Tablets
Regular price 14.189 FtUnit price236 Ft / itemUnavailableFormeds
Doctor's Best Natural Vitamin K2 MK-7 with MenaQ7 100 mcg - 60 Capsules
Regular price 7.819 FtUnit price130 Ft / itemUnavailableDoctor's Best
Doctor's Best Vitamin D3 2000 IU - 180 Softgels
Regular price 3.649 FtUnit price20 Ft / itemUnavailableActivlab
Activlab Isoactive Isotonic with Rhodiola, Lemongrass Tea - 20 Sachets
Regular price 2.929 FtUnit price146 Ft / itemUnavailableActivlab
Activlab Isoactive Isotonic with Maca, Watermelon - 20 Sachets
Regular price 2.929 FtUnit price146 Ft / itemUnavailableAliness
Aliness Vitamin C Optimal 250 mg - 200 Capsules
Regular price 8.429 FtUnit price42 Ft / itemUnavailableAliness
Aliness PrenaCare® Complete for Pregnant and Lactating Women - 30 Sachets
Regular price 6.149 FtUnit price205 Ft / itemUnavailableAliness
Aliness ALLHydrate Isotonic + Amino Acids, Orange - 840 g
Regular price 8.259 FtUnit price13.651 Ft / kgUnavailableOsavi
Osavi Vitamin D3 MAX 4000 IU Spray - 12,5 ml
Regular price 3.449 FtUnit price275.920 Ft / lUnavailableOptimum Nutrition
Optimum Nutrition Opti-Women - 120 Capsules
Regular price 13.589 FtUnit price113 Ft / itemUnavailableNordic Naturals
Nordic Naturals Vitamin C for Children, Tangerine - 60 Gummies
Regular price 8.809 FtUnit price147 Ft / itemUnavailable
Understanding the Vital Role of Vitamins in Health and Wellness
Vitamins are essential organic compounds that play a crucial role in maintaining optimal body function. These vital nutrients are indispensable for various physiological processes, and their deficiencies can lead to significant health issues. When the body lacks sufficient vitamins, individuals may experience general fatigue, mood disturbances, and weakened immunity, making them more susceptible to illnesses.
While fruits and vegetables serve as primary sources of vitamins, certain nutrients are more prone to deficiency. For instance, vitamin D, synthesized by the body through sunlight exposure, becomes scarce during fall and winter months. In such cases, dietary supplements can effectively help maintain adequate vitamin levels.
Classification of Vitamins: Water-Soluble and Fat-Soluble
Vitamins are categorized into two main groups based on their solubility:
- Water-soluble vitamins: This group includes biotin, pantothenic acid, and B-complex vitamins such as B12 and B1. These vitamins are associated with metabolic changes in tissues and act as coenzymes.
- Fat-soluble vitamins: This category comprises vitamins A, K, and E. Unlike their water-soluble counterparts, these vitamins have regulatory functions and tend to accumulate in the body.
The Importance of Vitamins During Pregnancy
Pregnancy is a critical period that demands a stable and balanced diet to support the developing fetus. While obtaining vitamins from food sources is ideal, maintaining a perfect diet can be challenging. As a result, many expectant mothers turn to vitamin supplements to ensure adequate nutrient intake.
Key vitamins for pregnant women include:
- Vitamin D3: Deficiency during pregnancy is associated with increased risks of preterm birth, low birth weight, and pre-eclampsia.
- Folic acid: Insufficient levels can lead to anemia and increase the risk of neural tube defects. Proper supplementation can reduce these risks by up to 70%.
Who Benefits from Vitamin Supplementation?
The decision to take vitamin supplements depends on various factors and individual needs. Specific groups who may benefit from vitamin supplementation include:
- Individuals with conditions that impair vitamin absorption
- People following diets that may not meet daily vitamin requirements
- Athletes engaged in intense physical activities requiring additional nutritional support
- Pregnant women with increased nutrient demands
Vitamin complexes offer an efficient way to address deficiencies and alleviate associated symptoms. High-quality supplements in tablet or capsule form ensure optimal absorption, helping to stabilize vitamin levels within the body and support overall health and well-being.