Medica Herbs
Medica Herbs Bogáncs 312 mg - 60 kapszula
Eladási ár 1.889 Ft Normál ár 2.099 FtEgységár31 Ft / itemNem elérhetőNow Foods
Now Foods Spirulina 500 mg - 100 tabletta
Normál ár 2.569 FtEgységár26 Ft / itemNem elérhetőNature's Finest
Nature's Finest Detox Belly Burn - 125 g
Normál ár 8.459 FtEgységár6.767 Ft / 100gNem elérhetőNow Foods
Now Foods Májfrissítő - 90 növényi kapszula
Eladási ár 6.379 Ft Normál ár 7.089 FtEgységár71 Ft / itemNem elérhetőNow Foods
Now Foods Napraforgó lecitin tiszta por - 454 g
Eladási ár 9.224 Ft Normál ár 10.249 FtEgységár20.317 Ft / kgNem elérhetőSwanson
Swanson Teljes spektrumú koriander 425 mg – 60 kapszula
Normál ár 3.119 FtEgységár52 Ft / itemNem elérhetőNow Foods
Now Foods Chlorella 1000 mg - 120 tabletta
Normál ár 7.259 FtEgységár60 Ft / itemNem elérhetőOstrovit
Ostrovit Spiruline - 90 tabletta
Eladási ár 1.493 Ft Normál ár 1.659 FtEgységár17 Ft / itemNem elérhetőMedverita
Medverita Citrullin L-citrullin 500 mg – 120 kapszula
Normál ár 2.139 FtEgységár18 Ft / itemNem elérhetőNow Foods
Now Foods L-metionin 500 mg - 100 kapszula
Normál ár 8.119 FtEgységár81 Ft / itemNem elérhetőActivlab
Activlab Pharma Essepatil Extra - 60 kapszula
Normál ár 1.579 FtEgységár1.579 Ft / 60itemNem elérhetőNow Foods
Now Foods Chlorella 1000 mg - 60 tabletta
Normál ár 4.099 FtEgységár68 Ft / itemNem elérhetőNow Foods
Now Foods Szagtalan fokhagyma - 100 lágykapszula
Normál ár 3.419 FtEgységár34 Ft / itemNem elérhetőNow Foods
Now Foods Májfrissítő - 180 növényi kapszula
Eladási ár 11.150 Ft Normál ár 12.389 FtEgységár62 Ft / itemNem elérhetőMedverita
Medverita Glicirrizin 98% édesgyökér kivonat 50 mg - 120 kapszula
Normál ár 3.549 FtEgységár30 Ft / itemNem elérhetőYango
Yango Diatomit Természetes kovamoszatok - 70 g
Normál ár 2.649 FtEgységár3.784 Ft / 100gNem elérhetőNow Foods
Now Foods Klorofill 100 mg - 90 növényi kapszula
Normál ár 6.199 FtEgységár69 Ft / itemNem elérhetőNow Foods
Now Foods DIM 200 - 90 növényi kapszula
Normál ár 9.609 FtEgységár107 Ft / itemNem elérhetőPurelab Marek Skoczylas
Normál ár 3.839 FtEgységár64 Ft / itemNem elérhetőNow Foods
Now Foods Spirulina Double Strength 1000 mg - 120 tabletta
Normál ár 5.979 FtEgységár50 Ft / itemNem elérhetőMedica Herbs
Medica Herbs Baikal Skullcap Forte 550 mg - 60 kapszula
Eladási ár 2.384 Ft Normál ár 2.649 FtEgységár40 Ft / itemNem elérhetőSwanson
Swanson Full Spectrum Blessed Thistle 400 mg - 90 kapszula
Eladási ár 3.347 Ft Normál ár 3.719 FtEgységár37 Ft / itemNem elérhetőSwanson
Swanson NAC Detox máriatövis kivonattal - 60 kapszula
Eladási ár 3.923 Ft Normál ár 4.359 FtEgységár65 Ft / itemNem elérhetőSalvum
Protego Aktív szén - 20 kapszula
Eladási ár 917 Ft Normál ár 1.019 FtEgységár46 Ft / itemNem elérhető
The Ultimate Guide to an Effective Body Cleanse
A body cleanse, or detoxification, is a powerful way to eliminate harmful toxins and heavy metals that accumulate in our system due to metabolic processes and environmental factors. By implementing a well-structured cleanse, you can enhance your body's natural detoxification systems, boost overall health, and revitalize your well-being.
How to Organize a Successful Body Cleanse
Organizing an effective body cleanse involves a combination of dietary changes, exercise, and targeted supplements. Here's a comprehensive approach to detoxifying your body:
1. Cleansing Diet
During a body cleanse, focus on consuming:
- Fresh fruits and vegetables (both raw and lightly cooked)
- Whole grains and high-fiber foods
- Low-fat dairy products (in moderation)
- Plenty of still mineral water and herbal teas
This nutrient-rich, low-calorie diet allows your digestive system to rest and redirect energy towards eliminating toxins.
2. Hydration
Proper hydration is crucial for flushing out toxins. Aim to drink:
- At least 8 glasses of water daily
- Green tea, known for its antioxidant properties
- Herbal infusions that support detoxification
3. Exercise and Physical Activity
Incorporate regular exercise into your cleanse routine to promote sweating and boost circulation. Activities like brisk walking, jogging, or cycling can be highly beneficial. Additionally, dry brushing your skin before bathing can stimulate lymphatic flow and aid in toxin elimination.
4. Natural Detox Supplements
Certain natural supplements can enhance your body's cleansing process:
- Milk thistle for liver support
- Chlorella and spirulina for heavy metal detoxification
- Dandelion root for kidney and liver health
Benefits of a Body Cleanse
A well-executed body cleanse can offer numerous benefits:
1. Weight Management
Many people experience weight loss during a cleanse due to reduced calorie intake and the elimination of excess water weight. A detoxified body also tends to metabolize fat more efficiently, supporting long-term weight management goals.
2. Improved Organ Function
Detoxification can help regenerate vital organs, particularly the liver, leading to improved overall health and vitality.
3. Enhanced Energy and Mental Clarity
As toxins are eliminated, many people report increased energy levels, reduced fatigue, and improved mental clarity. This renewed sense of well-being can boost motivation and productivity in daily life.
4. Reduced Inflammation
A body cleanse can help reduce inflammation throughout the body, potentially alleviating symptoms such as headaches, bloating, and joint pain.
Maintaining Cleanse Results
To sustain the benefits of your body cleanse:
- Gradually reintroduce regular foods to avoid shocking your system
- Continue incorporating detoxifying foods and herbs into your diet
- Stay hydrated with water and herbal teas
- Consider periodic mini-cleanses or targeted detox supplements to support ongoing health
Remember, while a body cleanse can offer significant benefits, it's essential to approach it mindfully and consult with a healthcare professional before starting any new health regimen, especially if you have existing medical conditions.
Explore our range of detox and cleanse products at Medpak to support your journey towards a healthier, revitalized you.