MyVita
MyVita Collagen Flex+Active Liquid - 500 ml
Normál ár 8.609 FtEgységár17.218 Ft / lNem elérhetőDoctor's Best
Doctor's Best MSM por OptiMSM-mel – 250 g
Normál ár 7.059 FtEgységár28.236 Ft / kgNem elérhetőTrec Nutrition
7Nutrition Fish Collagen 5000 mg, Málna-Eper-Cseresznye - 315 g
Normál ár 12.829 FtEgységár40.727 Ft / kgNem elérhetőAura Herbals
Aura Herbals Colladrop ® Beauty HMG kollagén 10 000 mg, Ananász - 30 tasak
Normál ár 12.609 FtEgységár420 Ft / itemNem elérhetőNeocell
NeoCell Szuper kollagén peptidek 1-es és 3-as típusúak – 200 g
Normál ár 8.459 FtEgységár4.272 Ft / 100gNem elérhetőHerbamedicus
Herbamedicus Kollagénnel hűsítő lóbalzsam FORTE - 200 ml
Normál ár 4.399 FtEgységár2.200 Ft / 100mlNem elérhetőPurelab Marek Skoczylas
Skoczylas Lazac kollagén + 5 összetevő - 184 g
Normál ár 12.659 FtEgységár68.799 Ft / kgNem elérhetőOstrovit
Ostrovit Beauty Blend Hair & Skin French Vanilla - 360 g
Eladási ár 6.541 Ft Normál ár 7.269 FtEgységár18.169 Ft / kgNem elérhetőYango
Yango Kollagén Premium 10 000 mg, Eper - 500 ml
Normál ár 10.599 FtEgységár21.198 Ft / lNem elérhetőAliness
Aliness Hal kollagén 5 g PLUS OptiMSM kén, C-vitamin - 25 adag
Normál ár 5.169 FtEgységár207 Ft / itemNem elérhetőHerbamedicus
Herbamedicus Kollagénnel dúsított, melegítő FORTE lóbalzsam - 200 ml
Normál ár 4.489 FtEgységár2.245 Ft / 100mlNem elérhetőBeKeto
BeKeto Kollagén MCT por, Vad málna - 300 g
Normál ár 11.539 FtEgységár38.463 Ft / kgNem elérhetőAura Herbals
Aura Herbals Colladrop Glow tengeri kollagén 5000 mg - 500 ml
Normál ár 8.759 FtEgységár17.518 Ft / lNem elérhetőNature's Finest
Nature's Finest Collagen Joint Care with Photigel, por - 140 g
Normál ár 8.809 FtEgységár6.292 Ft / 100gNem elérhetőOsavi
Osavi Kollagén Haj, Bőr és köröm, Bogyós gyümölcsök - 150 g
Normál ár 7.099 FtEgységár47.327 Ft / kgNem elérhetőOsavi
Osavi Kollagén inak és szalagok - 150 g
Normál ár 7.699 FtEgységár21.386 Ft / kgNem elérhetőFitness Authority
Fitness Authority Beauty Elixir Caviar Collagen, Pinacolada - 20x9 g
Normál ár 6.199 FtEgységár310 Ft / itemNem elérhetőAura Herbals
Aura Herbals Colladrop Flex tengeri kollagén 5000 mg - 30 tasak
Normál ár 13.079 FtEgységár436 Ft / itemNem elérhetőFormeds
Formeds F-Collagen Zinc, por - 150 g
Normál ár 5.519 FtEgységár3.679 Ft / 100gNem elérhetőAura Herbals
Aura Herbals Hialudrop Complex KCH - 500 ml
Normál ár 7.649 FtEgységár15.298 Ft / lNem elérhetőBeKeto
BeKeto Keto kollagén MCT olajjal, Friss eper - 300 g
Normál ár 11.589 FtEgységár38.630 Ft / kgNem elérhetőNordic Naturals
Nordic Naturals Tengeri kollagén C-vitaminnal, eper ízű - 150 g
Normál ár 16.589 FtEgységár110.593 Ft / kgNem elérhető
Collagen: The Essential Protein for Health and Beauty
Collagen, the most abundant protein in the human body, serves as a crucial building block for various bodily components, including bones, muscles, tendons, ligaments, and skin. This essential substance plays a vital role in maintaining a healthy and robust physiology. However, as we age, the natural process of collagen synthesis decreases, making it challenging to sustain high levels of this protein in our body. Let's explore the different types of collagen, its functions, and how collagen supplements can help maintain and enhance overall health and well-being.
Understanding Collagen Types and Their Functions
Collagen is a versatile protein with twenty-eight different types, each serving a unique purpose in the body:
- Type I: The most common, making up nearly 90% of the body's collagen. Found mainly in connective tissues, skin, and subcutaneous tissue.
- Type II: Predominant in joints and intervertebral discs, serving as the primary collagen component of cartilage.
- Type III: Essential for reticular fibers present in the skin and blood vessels.
- Type IV: An integral component of the basement membrane of the kidneys.
- Type V: Responsible for hair and placenta structure, located on the surface of cells.
The Vital Role of Collagen in the Body
Collagen plays a crucial role in various physiological processes:
- Tissue regeneration
- Maintaining the structure of blood vessels, arteries, and skin
- Enhancing the immune system
- Facilitating cellular communication and migration
- Reinforcing the skeletal structure
- Regenerating connective tissues
- Improving skin elasticity and appearance
- Reducing cellulite
- Promoting rapid healing, regeneration, and scar reduction
Collagen Supplements: Counteracting Age-Related Decline
As we age, collagen synthesis decreases, leading to issues such as joint pain, osteoarthritis, and skin aging. Collagen supplements offer an excellent way to counteract this natural process and maintain high levels of this essential protein. These supplements come in various forms:
- Capsules
- Tablets
- Drops
- Liquid
- Sachets for preparing drinks
Drinkable collagen has gained popularity due to its convenience and easy absorption by the body.
Fish Collagen: A Sustainable and Allergen-Friendly Alternative
While animal-derived foods contain collagen, there's no scientific evidence supporting that consuming them directly enhances collagen levels in the body. Fish collagen offers a sustainable alternative to bovine collagen, with several advantages:
- Lower molecular weight, making it more easily absorbed
- Excellent option for people allergic to beef or other animal sources of collagen
- Sustainably sourced (when choosing reputable brands)
When selecting fish collagen supplements, opt for brands that use sustainably sourced fish and undergo rigorous quality testing.
Maximizing the Benefits of Collagen Supplements
While collagen supplements can significantly contribute to overall health and well-being, they're not a magical solution. To maximize their benefits:
- Maintain a balanced, nutrient-rich diet
- Stay hydrated
- Engage in regular exercise
- Protect your skin from excessive sun exposure
- Get adequate sleep
- Manage stress levels
By combining collagen supplementation with a healthy lifestyle, you can support your body's natural collagen production and enjoy the benefits of this essential protein for years to come.
Conclusion
Collagen is a vital protein for maintaining the health and appearance of skin, hair, and nails, as well as supporting overall bodily functions. As natural collagen production declines with age, supplements can help boost and maintain optimal levels. With various forms available, including the popular and easily absorbed drinkable collagen, it's easier than ever to incorporate this essential protein into your daily routine. Remember that while collagen supplements can be highly beneficial, they work best as part of a comprehensive approach to health and wellness that includes a balanced diet, regular exercise, and proper self-care.