Vitaler's
Vitaler's Green Tea 500 mg - 60 Capsules
Regular price 2.889 FtUnit price48 Ft / itemUnavailableFormeds
Formeds Powder Folate 400 mcg - 39 g
Regular price 2.289 FtUnit price5.869 Ft / 100gUnavailableYAMAMOTO Nutrition
Yamamoto Fish Oil 1000 mg - 200 Capsules
Regular price 11.000 FtUnit price55 Ft / itemUnavailableBetterYou
BetterYou Vitamin B12 Spray, Apricot - 25 ml
Regular price 7.500 FtUnit price30.000 Ft / 100mlUnavailableHaya Labs
Haya Labs Ginkgo Biloba 60 mg - 120 Capsules
Regular price 3.900 FtUnit price33 Ft / itemUnavailableWellbear
Wellbear Andrographis 480 mg - 60 Capsules
Regular price 2.400 FtUnit price40 Ft / itemUnavailableReal Pharm
Real Pharm Berberine HCL 500 mg - 60 Tablets
Regular price 4.799 FtUnit price80 Ft / itemUnavailable7Nutrition
7Nutrition Citrus Bergamot 500 mg - 60 Capsules
Regular price 7.559 FtUnit price126 Ft / itemUnavailableProErecta
ProErecta Klassik - 12 Capsules
Regular price 8.200 FtUnit price683 Ft / itemUnavailablePharmovit
PharmoVit Insulinmed Glucose Level - 60 Capsules
Regular price 4.799 FtUnit price80 Ft / itemUnavailableVeganicity
Veganicity Lecithin 550 mg - 60 Capsules
Regular price 2.800 FtUnit price47 Ft / itemUnavailableVitalized
Vitalized Iron+ 15 mg - 90 Capsules
Regular price 8.859 FtUnit price98 Ft / itemUnavailableDoctor Life
Doctor Life Magtein Mood Support - 90 Capsules
Regular price 19.349 FtUnit price215 Ft / itemUnavailableProgress Labs
Progress Labs Vitamin B6 P-5-P Coenzyme + Inulin - 120 Capsules
Regular price 3.800 FtUnit price32 Ft / itemUnavailableSwanson
Swanson Liquid Vitamin B12, Strawberry - 59 ml
Regular price 6.959 FtUnit price11.795 Ft / 100mlUnavailableSwanson
Swanson Flaxseed Oil 1000 mg - 200 Capsules
Regular price 7.559 FtUnit price38 Ft / itemUnavailableSwanson
Swanson Flaxseed Oil 1000 mg - 100 Capsules
Regular price 3.600 FtUnit price60 Ft / itemUnavailableWellbear
Wellbear Golden Flaxseed Oil Cold Pressed - 500 ml
Regular price 3.439 FtUnit price6.878 Ft / lUnavailableWellbear
Wellbear Golden Flaxseed Oil Cold Pressed - 250 ml
Regular price 2.179 FtUnit price8.716 Ft / lUnavailableLife Extension
Life Extension Mega Green Tea Extract 725 mg - 100 Capsules
Regular price 13.300 FtUnit price133 Ft / itemUnavailable
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.