Activlab
Activlab Pharma FlexActiv Extra - 60 kapszula
Normál ár 4.109 FtEgységár68 Ft / itemNem elérhetőOsavi
Osavi Hal kollagén vad tőkehalból Naticol ®, Grapefruit - 360 g
Normál ár 11.979 FtEgységár33.275 Ft / kgNem elérhetőBioTech USA
BioTechUSA Clear Collagen Professional, Peach Ice Tea - 350 g
Normál ár 8.339 FtEgységár23.826 Ft / kgNem elérhetőSunwarrior
Sunwarrior Kollagénépítő fehérje peptidek, Tahiti vanília - 500 g
Normál ár 15.479 FtEgységár30.958 Ft / kgNem elérhetőAliness
Aliness proSkin Fish Collagen 5 g + Hyaluron Complex 100 mg, Narancs - 30 tasak
Normál ár 11.159 FtEgységár372 Ft / itemNem elérhetőOsavi
Osavi Kollagén Beauty & Sport - 225 g
Eladási ár 10.187 Ft Normál ár 11.319 FtEgységár45.276 Ft / kgNem elérhetőNature's Finest
Nature's Finest Hajvitaminok - 150 g
Normál ár 8.379 FtEgységár69.825 Ft / kgNem elérhetőOstrovit
Ostrovit Tengeri kollagén shot, Kókusz és őszibarack - 80 ml
Eladási ár 629 Ft Normál ár 699 FtEgységár7.863 Ft / lNem elérhetőNatu.Care
Natu.Care Collagen 3000 mg, Málna-áfonya - 129 g
Normál ár 10.709 FtEgységár69.993 Ft / kgNem elérhetőBioTech USA
BioTechUSA Clear Collagen Professional, Csipkebogyó-gránátalma - 350 g
Normál ár 7.699 FtEgységár21.997 Ft / kgNem elérhetőSunwarrior
Sunwarrior Kollagénépítő fehérje peptidek, Csokoládé karamell - 500 g
Normál ár 15.479 FtEgységár30.958 Ft / kgNem elérhetőActivlab
Activlab kollagén gumi, Eper - 60 gumi
Normál ár 3.939 FtEgységár66 Ft / itemNem elérhetőActivlab
Activlab FlexActiv Extra, Mangó-Ananász - 30 tasak
Normál ár 4.709 FtEgységár157 Ft / itemNem elérhetőAliness
Aliness proSkin Fish Collagen 5 g + Vitamin C 1000 mg, Lemon - 30 tasak
Normál ár 11.159 FtEgységár372 Ft / itemNem elérhetőOsavi
Osavi Kollagén haj, bőr és köröm - 150 g
Normál ár 8.489 FtEgységár56.593 Ft / kgNem elérhetőSunwarrior
Sunwarrior Kollagénépítő fehérje peptidek, Sós karamell USA - 500 g
Eladási ár 17.450 Ft Normál ár 20.529 FtEgységár34.900 Ft / kgNem elérhetőOlimp
Olimp I'M PRO Protein Bar, Mogyoróvaj - 15 darab
Normál ár 7.879 FtEgységár315 Ft / itemNem elérhető6PAK
6PAK Tengeri kollagén komplex, Trópusi gyümölcsök - 150 g
Normál ár 5.169 FtEgységár34.460 Ft / kgNem elérhetőHealth Labs
Health Labs Care GlowMe, Ananász-mangó - 30 tasak
Normál ár 23.729 FtEgységár791 Ft / itemNem elérhetőPharmovit
MyVita Haj, bőr, köröm aktív folyadék - 500 ml
Normál ár 7.849 FtEgységár15.698 Ft / lNem elérhetőSolgar
Solgar NO. 7, Ízületi támogatás - 60 növényi kapszula
Normál ár 21.379 FtEgységár356 Ft / itemNem elérhetőSalvum
Protego Beauty + Collagen 10,000 Shot, Orange - 30 ampulla
Normál ár 21.419 FtEgységár714 Ft / itemNem elérhetőVitargo
Vitargo POST + Protein, Szénhidrátok + Fehérje, Csokoládé - 1000 g
Normál ár 15.609 FtEgységár15.609 Ft / kgNem elérhetőSwanson
Swanson Vegán kollagénépítő - 60 kapszula
Normál ár 6.419 FtEgységár107 Ft / itemNem elérhető
Collagen: The Essential Protein for Health and Beauty
Collagen, the most abundant protein in the human body, serves as a crucial building block for various bodily components, including bones, muscles, tendons, ligaments, and skin. This essential substance plays a vital role in maintaining a healthy and robust physiology. However, as we age, the natural process of collagen synthesis decreases, making it challenging to sustain high levels of this protein in our body. Let's explore the different types of collagen, its functions, and how collagen supplements can help maintain and enhance overall health and well-being.
Understanding Collagen Types and Their Functions
Collagen is a versatile protein with twenty-eight different types, each serving a unique purpose in the body:
- Type I: The most common, making up nearly 90% of the body's collagen. Found mainly in connective tissues, skin, and subcutaneous tissue.
- Type II: Predominant in joints and intervertebral discs, serving as the primary collagen component of cartilage.
- Type III: Essential for reticular fibers present in the skin and blood vessels.
- Type IV: An integral component of the basement membrane of the kidneys.
- Type V: Responsible for hair and placenta structure, located on the surface of cells.
The Vital Role of Collagen in the Body
Collagen plays a crucial role in various physiological processes:
- Tissue regeneration
- Maintaining the structure of blood vessels, arteries, and skin
- Enhancing the immune system
- Facilitating cellular communication and migration
- Reinforcing the skeletal structure
- Regenerating connective tissues
- Improving skin elasticity and appearance
- Reducing cellulite
- Promoting rapid healing, regeneration, and scar reduction
Collagen Supplements: Counteracting Age-Related Decline
As we age, collagen synthesis decreases, leading to issues such as joint pain, osteoarthritis, and skin aging. Collagen supplements offer an excellent way to counteract this natural process and maintain high levels of this essential protein. These supplements come in various forms:
- Capsules
- Tablets
- Drops
- Liquid
- Sachets for preparing drinks
Drinkable collagen has gained popularity due to its convenience and easy absorption by the body.
Fish Collagen: A Sustainable and Allergen-Friendly Alternative
While animal-derived foods contain collagen, there's no scientific evidence supporting that consuming them directly enhances collagen levels in the body. Fish collagen offers a sustainable alternative to bovine collagen, with several advantages:
- Lower molecular weight, making it more easily absorbed
- Excellent option for people allergic to beef or other animal sources of collagen
- Sustainably sourced (when choosing reputable brands)
When selecting fish collagen supplements, opt for brands that use sustainably sourced fish and undergo rigorous quality testing.
Maximizing the Benefits of Collagen Supplements
While collagen supplements can significantly contribute to overall health and well-being, they're not a magical solution. To maximize their benefits:
- Maintain a balanced, nutrient-rich diet
- Stay hydrated
- Engage in regular exercise
- Protect your skin from excessive sun exposure
- Get adequate sleep
- Manage stress levels
By combining collagen supplementation with a healthy lifestyle, you can support your body's natural collagen production and enjoy the benefits of this essential protein for years to come.
Conclusion
Collagen is a vital protein for maintaining the health and appearance of skin, hair, and nails, as well as supporting overall bodily functions. As natural collagen production declines with age, supplements can help boost and maintain optimal levels. With various forms available, including the popular and easily absorbed drinkable collagen, it's easier than ever to incorporate this essential protein into your daily routine. Remember that while collagen supplements can be highly beneficial, they work best as part of a comprehensive approach to health and wellness that includes a balanced diet, regular exercise, and proper self-care.